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Colorful Garden Salad

Colorful Garden Salad
  • 1 head of butter-leaf lettuce, leaves separated, washed and dried
  • 1 head of radicco lettuce, leaves separated, washed and dried
  • 1 large carrot pealed and grated
  • yellow or red bell pepper, finely diced
  • 1 cup of corn kernels (canned or cooked frozen/fresh)
  • (or more if desired) cucumber, sliced into thin rounds or cut into wedges
  • 4 radishes finely sliced
  • 4 tbsp de-shelled sunflower seeds



  • Rinse and dry all vegetables thoroughly before preparing the salad. Tear the two lettuces into bite size pieces.

  • Dice or cut up all the vegetables and combine them with the lettuce, sprinkle with sunflower seeds and eat immediately, or if preparing ahead of time, store in the fridge for up to 48 hours and add the seeds shortly before serving.



  • Serves 4-6 as a large side salad


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